We all know the feeling: a sinking feeling in the stomach, a tight neck, back, or shoulders. Our bodies are telling us tension has showed up again … The post Podcast Episode 029: From Tension to Transformation appeared first on St. Norbert Abbey.
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We all know the feeling: a sinking feeling in the stomach, a tight neck, back, or shoulders. Our bodies are telling us tension has showed up again …

The post Podcast Episode 029: From Tension to Transformation appeared first on St. Norbert Abbey.